Ranawara flowers, also known as Senna auriculata, is a small tree that is native to South Asia. The tree is known for its vibrant yellow flowers, which are used to create a fragrant and therapeutic herbal tea.
In traditional Ayurvedic medicine, Ranawara tea is used to treat a variety of ailments, including digestive issues, diabetes, and skin conditions. The tea is believed to have anti-inflammatory and antioxidant properties, making it a popular ingredient in traditional medicine for centuries.
Ranawara tea has a slightly bitter taste and is often enjoyed with honey or other sweeteners. It is also commonly used as a base for herbal blends, as it pairs well with a variety of herbs and spices.
With its numerous health benefits and delicious flavor, Ranawara tea is a valuable addition to any herbal tea collection and is a wonderful way to experience the healing properties of traditional medicine.
How to Make a Ranawara Flower Tea
Ingredients:
- 2-3 teaspoons of dried Ranawara flowers
- Water
- Optional: honey or lemon for flavor
Equipment:
- Teapot or saucepan
- Tea strainer or infuser
- Cups or mugs
Instructions:
- Measure out your desired amount of dried Ranawara flowers. A general rule of thumb is to use around 2-3 teaspoons of dried flowers per cup of water.
- Rinse the dried flowers with cold water to remove any dirt or debris.
- Bring the water to a boil in a teapot or saucepan.
- Add the dried Ranawara flowers to the boiling water and reduce the heat to a simmer.
- Let the tea simmer for around 10-15 minutes to allow the flavor and properties of the flowers to infuse into the water.
- Remove the tea from heat and strain the flowers out using a tea strainer or remove the infuser from the pot.
- If desired, add honey or lemon to flavor the tea.
- Pour the Ranawara flower tea into cups or mugs and enjoy!
Note: Ranawara (Senna auriculata) is a plant commonly used in traditional Ayurvedic medicine for its potential health benefits. It’s important to note that there is limited scientific research on the effectiveness and safety of using Ranawara for medicinal purposes. If you have any medical conditions, it’s important to consult with a healthcare professional before incorporating Ranawara or any other herbs into your routine.